5 reasons not to diet in 2018, and what to do instead

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5 reasons not to diet in 2018, and what to do instead
January, a.k.a. National Dieting Month, is once again upon us. Before you sign up for another a restrictive eating plan that has been designed by someone who doesn’t even know you, here are five reasons to opt out of diet culture this year. 1. Diets don’t …
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