A fasting diet works if you want to lose weight but here are downsides that no one tells you about

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A fasting diet works if you want to lose weight but here are downsides that no one tells you about
Intermittent fasting has been proven to be effective in weight loss. There can be downsides to fasting for longer periods according to registered dietician Rachel Clare. She says that fasting can potentially have an impact on your social life and …
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