The Problem With Calorie Counting: Why The CICO Diet Is Not The Healthiest Weight Loss Method

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The Problem With Calorie Counting: Why The CICO Diet Is Not The Healthiest Weight Loss Method
Another day, another diet plan telling people (read: women) how to lose weight in the quest for the “perfect body”. The latest concept hitting headlines is the CICO plan, which stands for “calories in, calories out”. The plan, which has dominated …
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