CiCo diet trend can be an unhealthy way to lose weight, nutritionist warns

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CiCo diet trend can be an unhealthy way to lose weight, nutritionist warns
The latest diet fad to set the internet abuzz is called the CiCo diet. CiCo stands for Calories In, Calories Out, and essentially is all about calorie counting, so not exactly revolutionary. The idea is that by counting your energy intake and expenditure …
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